You Don’t Need Fixing.
You Need Space To Rise.
Services We Offer
You’ve spent so long being the one who keeps everything together — the one who performs, achieves, pushes through, even when your chest is tight and your mind won’t stop spinning. On the outside, you look fine. On the inside, you feel overwhelmed, anxious, stuck, or just plain tired of pretending you’re okay.
Individual therapy at Levoura Wellness is where you finally get to be honest. About the anxiety that keeps you up at night. The trauma you thought you “moved past” but still feels alive in your body. The burnout you can’t meditate yourself out of. The perfectionism that tells you nothing you do is ever enough. The transitions that shake your identity. The fear of slowing down because you don’t know what you’ll find.
Here, you get a space that’s steady enough for your truth and gentle enough for your healing. Together, we untangle the patterns you’ve carried for years, calm your nervous system, and help you listen to the parts of you that are tired of surviving and ready to actually feel whole.
For accessibility and flexibility, Levoura Wellness accepts Cigna and United Healthcare for individual therapy.
All other clients are self-pay, with a sliding scale offered for those who need it to ensure care remains accessible without sacrificing quality or depth.
You don’t have to carry it all alone anymore.
This is where you begin returning to yourself.
EMDR at Levoura Wellness is for the person who feels like they’ve tried everything talking, analyzing, journaling, “understanding” their trauma. Yet nothing actually shifts. You know the story. You can explain the pattern. But your body still reacts like the past is happening right now.
EMDR helps when traditional talk therapy isn’t enough because it works with the part of the brain that talk alone can’t reach. The part that stores the fear, the perfectionism, the shame, the hypervigilance, the emotional numbness. The part that keeps you going into survival mode even when your logical mind knows you’re safe.
Through gentle, structured bilateral stimulation, EMDR helps the brain complete what trauma interrupted. You don’t have to rehash every detail. You don’t have to perform your pain. You don’t have to talk yourself into healing. Your nervous system finally gets a chance to release what your mind has been carrying alone.
EMDR is especially powerful if you’re dealing with:
anxiety that feels deeply rooted
trauma that still lives in your body
emotional triggers that don’t make sense
burnout that keeps returning
perfectionism tied to old wounds
the exhaustion of always being “the strong one”
feeling stuck even after years of therapy
This is not about forcing change. It’s about unlocking it.
If talk therapy helped you understand your story, EMDR helps you rewrite how your body holds it.
We also offer EMDR intensives and customized healing packages for clients seeking deeper, more focused work. If you’d like to explore these options, please reach out directly — I’m happy to discuss what approach would best support your needs.
If survival kept you functioning, EMDR helps you finally feel free.
If you’re ready for healing that goes beyond talking. You’re ready for this!
Clinical consultation at Levoura Wellness offers therapists and mental health professionals a clear, supportive space to deepen their thinking and strengthen their clinical approach. These sessions are designed to help you navigate complex cases with more confidence, grounding, and clarity.
I provide consultation on:
Case conceptualization
EMDR questions and readiness
Trauma and nervous-system work
High-achieving, anxious, or perfectionistic clients
Burnout, identity concerns, and emotional blocks
Countertransference and clinical decision-making
This is a collaborative, judgment-free space where you can explore stuck points, refine your interventions, and feel more regulated and aligned in your work. Ideal for both new and experienced clinicians seeking a deeper clinical lens.
Schedule an Appointment
Your healing starts with one step.
Choose the service that fits your needs and select a time that works for you. Whether you're beginning therapy, exploring EMDR, or seeking clinical consultation, this is your space to feel supported and grounded.
Book your session when you're ready — I’m here to walk with you.
Contact Us
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