EMDR Therapy Packages and Intensives
EMDR at Levoura Wellness is for the person who feels like they’ve tried everything talking, analyzing, journaling, “understanding” their trauma. Yet nothing actually shifts. You know the story. You can explain the pattern. But your body still reacts like the past is happening right now.
EMDR helps when traditional talk therapy isn’t enough because it works with the part of the brain that talk alone can’t reach. The part that stores the fear, the perfectionism, the shame, the hypervigilance, the emotional numbness. The part that keeps you going into survival mode even when your logical mind knows you’re safe.
Through gentle, structured bilateral stimulation, EMDR helps the brain complete what trauma interrupted. You don’t have to rehash every detail. You don’t have to perform your pain. You don’t have to talk yourself into healing. Your nervous system finally gets a chance to release what your mind has been carrying alone.
EMDR is especially powerful if you’re dealing with:
anxiety that feels deeply rooted
trauma that still lives in your body
emotional triggers that don’t make sense
burnout that keeps returning
perfectionism tied to old wounds
the exhaustion of always being “the strong one”
feeling stuck even after years of therapy
This is not about forcing change. It’s about unlocking it.
If talk therapy helped you understand your story, EMDR helps you rewrite how your body holds it.
We also offer EMDR intensives and customized healing packages for clients seeking deeper, more focused work. If you’d like to explore these options, please reach out directly — I’m happy to discuss what approach would best support your needs.
If survival kept you functioning, EMDR helps you finally feel free.
If you’re ready for healing that goes beyond talking. You’re ready for this!
EMDR at Levoura Wellness is for the person who feels like they’ve tried everything talking, analyzing, journaling, “understanding” their trauma. Yet nothing actually shifts. You know the story. You can explain the pattern. But your body still reacts like the past is happening right now.
EMDR helps when traditional talk therapy isn’t enough because it works with the part of the brain that talk alone can’t reach. The part that stores the fear, the perfectionism, the shame, the hypervigilance, the emotional numbness. The part that keeps you going into survival mode even when your logical mind knows you’re safe.
Through gentle, structured bilateral stimulation, EMDR helps the brain complete what trauma interrupted. You don’t have to rehash every detail. You don’t have to perform your pain. You don’t have to talk yourself into healing. Your nervous system finally gets a chance to release what your mind has been carrying alone.
EMDR is especially powerful if you’re dealing with:
anxiety that feels deeply rooted
trauma that still lives in your body
emotional triggers that don’t make sense
burnout that keeps returning
perfectionism tied to old wounds
the exhaustion of always being “the strong one”
feeling stuck even after years of therapy
This is not about forcing change. It’s about unlocking it.
If talk therapy helped you understand your story, EMDR helps you rewrite how your body holds it.
We also offer EMDR intensives and customized healing packages for clients seeking deeper, more focused work. If you’d like to explore these options, please reach out directly — I’m happy to discuss what approach would best support your needs.
If survival kept you functioning, EMDR helps you finally feel free.
If you’re ready for healing that goes beyond talking. You’re ready for this!